Are Nonstick Cookware safe to use?
Category : How To
Non-stick cookware is popular among chefs and women for their easy usage and maintenance. Cleaning of the cookware becomes a nightmare to many, and with the use of non-stick cookware, this is of no problem. With the use of non-stick cookware, food is prepared healthily without the use of oil/butter thereby maintaining a healthy lifestyle. People who wish to live a healthy lifestyle prefer non-stick cookware over other cookware.
Non-stick cookware is also known for its even heating making the food cook faster and more comfortable. It comes along with the glass tempered lid which does not allow heat to escape thereby allowing the food to cook faster. Non-stick cookware is designed to prepare in oven, stoves and induction making it feasible and reliable. Offering various advantages, research is been carried on the safety of using non-stick cookware. Non-stick Cookware is also known for its scratch-free and no peeling off the coating.
Non-stick cookware is coated with a Teflon layer which makes it non-sticky and the use of PFOA causes cancer while cooking on high flame. PFOA is linked to many disorders like thyroid, infertility, kidney and liver disease. However, the use of PFOA in the manufacture of Teflon is restricted completely taking health and safety into consideration. Teflon is considered safe for cooking at any medium temperature, and it allows even heating without damaging the coating of the cookware.
Non-stick cookware is safe to use by following the necessary precautions action to avoid health issue.
- Do not preheat the cookware for a long time. Preheating the cookware at high temperatures will induce toxic gases called polymer fumes which is hazardous to our health.
- This is the best way to use the cookware. Avoid cooking on high flame; it is always advised to cook on medium or low flame to avoid the release of fumes.
- Replacing old cookware is an essential step towards a healthy lifestyle. The coating will wear off after repeated use, and the non-sticky nature will wear off. It is always better to throw away old utensils and replace with a new one.
- The kitchen should be ventilated well with the constant flow of air.
- Use of heavyweight pan can help heat slowly without causing any risk to the person.
As long as the coating on the cookware does not break down, it is extremely safe to use. But if the coating wears off due to usage in high temperatures, it is no longer non sticky, induces scratch and peeling of the coating occurs. This cause a high risk to our health as they produce hazardous fumes.
With the irradiation of PFOA used in the non-stick cookware, the risk imposed on our body is negligible. It is extremely safe to use non-stick cookware without preheating or heating the utensil at a higher temperature. The risk of inhaling hazardous fumes when heated is extremely negligible and is entirely safe to use.